SINGING AND MINDFULNESS DAYS
Song and Silence- day workshops with Roz and Lynne Roberts (fully accredited Mindfulness UK teacher)
Saturday March 9th.10-4pm at Flow Studio, Barton Road, Torquay. £40 .
Explore songs, sounds, breath and meditation under the care of 2 experienced and committed leaders to find calm and strength through the joy of song and the peace available through the practice of mindfulness.
SINGING AND MINDFULNESS RETREATS
Next residential Singing and Mindfulness retreat at Sharpham House:1-5 April 2019.
Please contact Sharpham for details and booking.